Resources

The Brain Health Book (Randolph, 2019)

THREE PILLARS OF BRAIN HEALTH PODCASTS

Sleep (19 minutes)  Exercise (15 minutes)  Nutrition (15 minutes)

GENERAL INFO

CBS Health Cognitive Assessment – Overview for Patients

Cognitive enhancement – CognifitNeuronation – Brain HQCogmed

Headway Resources and Handouts on TBI Symptoms

Health Information – BupaNHS

Check if a health condition affects your ability to drive (DVLA)

CBT and Wellbeing  – Living Life to the Full 

Oxford Mindfulness Centre  and  Mindfulness Based Stress Reduction

The Seven Habits of Highly Effective People:   Summary Part 1    Summary Part 2

COVID-19