Resources
The Brain Health Book (Randolph, 2019)
Reducing your risk of Alzheimer’s Dementia: Building a better brain as we age (Bennett, 2021)
THREE PILLARS OF BRAIN HEALTH PODCASTS
Sleep (19 minutes) Exercise (15 minutes) Nutrition (15 minutes)
GENERAL INFO
Creyos Health Cognitive Assessment – Overview for Patients
Cognitive enhancement – Cognifit – Neuronation – Brain HQ — Cogmed
Headway Resources and Handouts on TBI Symptoms
Health Information – Bupa – NHS
Check if a health condition affects your ability to drive (DVLA)
CBT and Wellbeing – Living Life to the Full
Oxford Mindfulness Centre and Mindfulness Based Stress Reduction
The Seven Habits of Highly Effective People: Summary Part 1 Summary Part 2
COVID-19
- Advice from the World Health Organisation (WHO)
- Critical Illness, Intensive Care, and Post-Traumatic Stress Disorder (PTSD)
- Rehabilitation support – basic exercises and advice for adults who have been severely unwell and admitted to hospital with COVID-19.
- Covid Recovery Tips
- Learn more about how COVID-19 contributes to neurocognitive impairment – 45 minute podcast
- Research: Cambridge Brain Sciences tests used to study the effects of COVID-19 on cognition