The Brain Health Book (Randolph, 2019)

Reducing your risk of Alzheimer’s Dementia: Building a better brain as we age (Bennett, 2021)

THREE PILLARS OF BRAIN HEALTH PODCASTS

Sleep (19 minutes)  Exercise (15 minutes)  Nutrition (15 minutes)

GENERAL INFO

Creyos Health Cognitive Assessment – Overview for Patients

Cognitive enhancement – Cognifit – Neuronation – Brain HQ — Cogmed

Headway Resources and Handouts on TBI Symptoms

Health Information – Bupa – NHS

Check if a health condition affects your ability to drive (DVLA)

CBT and Wellbeing  – Living Life to the Full 

Oxford Mindfulness Centre  and  Mindfulness Based Stress Reduction

The Seven Habits of Highly Effective People:   Summary Part 1    Summary Part 2

COVID-19

• Advice from the World Health Organisation (WHO)
• Critical Illness, Intensive Care, and Post-Traumatic Stress Disorder (PTSD)
• Rehabilitation support  – basic exercises and advice for adults who have been severely unwell and admitted to hospital with COVID-19.
• Covid Recovery Tips
• Learn more about how COVID-19 contributes to neurocognitive impairment – 45 minute podcast
• Research:  Cambridge Brain Sciences tests used to study the effects of COVID-19 on cognition